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In this episode, we explore the profound insights about courage from Steph Higgins, a camp instructor at The Summit Adventure Park.

Her unique perspective, gained from helping people of all ages expand their comfort zones, has given her wisdom beyond her years.

Throughout Steph’s journey, she has realised that while we can do anything, we can’t do everything. Therefore, it’s essential to focus on what truly matters.

She has learned the value of human connection and, by practicing daily rituals to maintain her energy and well-being, can fully show up as herself.

With a knack for observing human behaviour and body language, she taps into what people think and feel, helping them overcome their fears and realise how capable they are.

This conversation with Steph will inspire you to tap into your courageous self and go after something you’ve always wanted.

What you’ll learn in this episode:

  • Courage is not something you are it’s something you generate.
  • As we age, we become more guarded and cautious about protecting ourselves.
  • Peeling back the layers of past baggage helps you better deal with the present.
  • You can’t give anything to anybody if you’re no good to yourself.
  • The power of daily affirmations, intentions, and gratitude.
  • A simple strategy that helps build courage.
  • Realizing that optimism is more than just sunshine and rainbows.
  • When you do something and survive it, your mind learns what’s truly possible.

Get in touch with Steph at The Summit outdoor Adventure Park 


Are you ready to take one bold step and kick off a wave of positive changes in your life?

To elevate your mind, embrace your inner dancer, conquer physical challenges, and cherish new friendships, check out the Courageous Me. Action Retreat.

~ Bookings for 2-4 Oct, 2024 now open ~

Find out more and grab the Early bird savings here