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Ep 29. How labels shape our life

When you change the label, you shift behaviour.

In this episode, I share the idea that we are “label makers” assigning labels to ourselves that can propel us forward, serve as catalysts for personal growth, hinder our progress, and create unnecessary limitations.

Tune in and discover which labels may need reassigning to impact your life positively.

What you’ll learn in this episode: 

  • Understand how labels play out in our everyday.
  • When you create a label, such as ‘I am a shy person,’ your actions follow suit.
  • The transformative power of changing the label to shift behaviour.
  • Identify and break free from limiting labels that hinder your growth.
  • Recognise that labels apply across our entire life, personally and professionally.
  • The potential for labels to be a source of inspiration, motivation, and accountability.


To explore your courageous journey and reassign the labels in your life, book a free clarity call here.