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Being seen, heard, and understood is at the heart of being human.

In this episode, we dive into how you can make people feel seen, heard, and valued by how you communicate. What we say and how we speak to others and ourselves is pivotal in all our interactions. It’s a skill we can master by tackling the saboteurs that show up as our inner critic, self-doubt, and fear, enabling us to create genuine
understanding. While not easy, it’s incredibly courageous.

This episode was inspired after reading the book “Believe It” by the incredible Jamie Kern Lima. Beyond the staggering success of selling her makeup brand to Loreal for $1.2 billion, Jamie embodies how to make women feel seen, heard, and understood. 

What you’ll learn in this episode:

  • Making people feel seen, heard, and understood.
  • The importance of what you say to yourself.
  • How to tame your inner critic.
  • A helpful perspective on managing fear.
  • Communication is all about understanding.
  • How to get what you want.
Books refenced:
Courageous Me.ACTION Retreat
If you want to step into 2024 as your most confident and courageous self, elevate your mind, embrace your inner dancer, conquer physical challenges, and cherish new friendships, check out the Courageous Me.Action Retreat.

To explore your courageous journey and the steps you can take, book a free CLARITY CALL here.